{"product_id":"appetite-compass-water-bottle","title":"Appetite Compass Water Bottle | Mindful Hydration Reminder | Stainless Steel with Straw Lid | EQ Coach Designed","description":"\u003ch2\u003eThe Appetite Compass Water Bottle — Your Daily Companion for Mindful Hydration\u003c\/h2\u003e\n\n\u003ch3\u003eDid You Know? You Often Mistake Thirst for Hunger.\u003c\/h3\u003e\n\n\u003cp\u003eMost people misread their body's signals — reaching for snacks when they're actually dehydrated, or eating from emotion when water is what they truly need. The Appetite Compass Water Bottle reminds you to \u003cstrong\u003epause, sip, and check in\u003c\/strong\u003e before you eat.\u003c\/p\u003e\n\n\u003ch3\u003eThe Appetite Compass: Four Types of Hunger\u003c\/h3\u003e\n\n\u003cp\u003eEvery craving falls into one of four categories:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBody Hunger\u003c\/strong\u003e — Physical signs like stomach rumbling and lightheadedness\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHabit Hunger\u003c\/strong\u003e — Drinking or eating by routine rather than need\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEmotion Hunger\u003c\/strong\u003e — Reaching for something when bored, anxious, or stressed\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMouth Hunger\u003c\/strong\u003e — Craving flavors and textures for pleasure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy a Water Bottle?\u003c\/h3\u003e\n\n\u003cp\u003eBecause hydration is the simplest mindfulness practice. Every sip is an opportunity to ask: \u003cem\u003e\"What does my body actually need right now?\"\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eThe Mindful Sip Method\u003c\/h3\u003e\n\n\u003col\u003e\n  \u003cli\u003eSip water before any snack or meal\u003c\/li\u003e\n  \u003cli\u003eTake 3 deep breaths\u003c\/li\u003e\n  \u003cli\u003ePause for 5 minutes\u003c\/li\u003e\n  \u003cli\u003eIdentify which hunger you're feeling\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eThis simple ritual prevents mindless eating, supports natural weight management, and helps you build a healthier relationship with food and emotions.\u003c\/p\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePeople building mindful eating habits\u003c\/li\u003e\n  \u003cli\u003eAnyone struggling with emotional eating\u003c\/li\u003e\n  \u003cli\u003eThose wanting to lose weight naturally\u003c\/li\u003e\n  \u003cli\u003eMindfulness practitioners\u003c\/li\u003e\n  \u003cli\u003eHealth coaches and nutritionists\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cblockquote\u003e\n  \u003cp\u003e\"Finally, a bottle that doesn't just hydrate me — it makes me think before I eat.\"\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003cp\u003eCarry your daily reminder everywhere. Stay hydrated. Eat with intention.\u003c\/p\u003e\n\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e32 oz (950 ml) capacity for all-day hydration\u003c\/li\u003e\n  \u003cli\u003eDouble-walled stainless steel with vacuum insulation\u003c\/li\u003e\n  \u003cli\u003ePlastic lid with wide-mouth foldable straw for spill-free sipping\u003c\/li\u003e\n  \u003cli\u003eRotating handle for easy carrying\u003c\/li\u003e\n  \u003cli\u003eGlossy finish\u003c\/li\u003e\n  \u003cli\u003eAnti-slip patch included\u003c\/li\u003e\n  \u003cli\u003eHeight: 9.92″ (25.2 cm) | Diameter: 3.54″ (9 cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCare\u003c\/h3\u003e\n\n\u003cp\u003eHand-wash only. Not dishwasher or microwave safe.\u003c\/p\u003e\n\n\u003ch3\u003eMade-to-Order\u003c\/h3\u003e\n\n\u003cp\u003eThis product is made especially for you when you place an order, which is why delivery takes a bit longer. Making products on demand instead of in bulk reduces overproduction — thank you for choosing thoughtful consumption.\u003c\/p\u003e\n\n\u003ch3\u003eSize Guide\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003e\u003c\/th\u003e\n      \u003cth\u003eA (inches)\u003c\/th\u003e\n      \u003cth\u003eB (inches)\u003c\/th\u003e\n      \u003cth\u003eC (inches)\u003c\/th\u003e\n      \u003cth\u003eD (inches)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e32 oz\u003c\/td\u003e\n      \u003ctd\u003e3 ½\u003c\/td\u003e\n      \u003ctd\u003e9 ⅞\u003c\/td\u003e\n      \u003ctd\u003e10 ¾\u003c\/td\u003e\n      \u003ctd\u003e3 ⅛\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"EQ-SHOP","offers":[{"title":"Default Title","offer_id":60669427057010,"sku":"5060646_20175","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/9218\/4434\/files\/01_9a45e408-a34f-456c-97a5-96b05efc8d17.png?v=1777944834","url":"https:\/\/eq-shop.com\/products\/appetite-compass-water-bottle","provider":"EQ-SHOP","version":"1.0","type":"link"}